Epistaxis Home remedies, Causes and Prevention – How to stop Nose bleeding

Epistaxis or nose bleeding is a common problem in kids. Through it is not a disease , if happens less. But if you see this frequently, then you must worry about about it and see for a cure.

What is Epistaxis / Nose Bleeding 

Epistaxis or Nose Bleeding is a common problem found in people. If you are suffering from it frequently, then you must cure this. 

Blood flowing from your nose can be very harmful. Not only there is blood loss, but it can serious form of illness, if ignored. 

Sometimes it is because of location change. 

Types of Nosebleed

Nasal bleed can be of two types. 

  1. Anterior nosebleed 
  2. Posterior nosebleed

Anterior nosebleed happens when the blood vessels rupture in the front part. Anterior bleeding is a common case and is easily cured by the home remedies. 

While the Posterior nosebleed occurs if the blood vessels are closer to the throat and get ruptured. This bleeding can be seen for upto 20 minutes.  

Here we are going to provide you all the home remedies which are helpful in the cure of Anterior nosebleed.

Causes of Nose Bleeding

The most common causes of Nose Bleeding are discussed here. Inner portion of the nose is packed with tiny vessels and is very sensitive part of body. If these blood vessels feels any disruption, it can cause nose bleeding. 

  • Warm Indoor Air 
  • Less humid and dry climate
  • Infection in upper breath ways
  • Nose blowing
  • Injury in Nose or face.
  • Allergies
  • Using Nasal Spray excessively
  • Insertion of a pointed object in nose.
  • Thing Blood
  • Irritation due to chemicals

How to stop Nose Bleeding 

Cold compress

Using a cold compress is the most common way of stopping the blood flow. As you hold a cold compress on the nose, the blood vessels starts contracting. This results in less blood flow and few minutes it ends. The cold nose helps the blood vessels to restrict the blood flow. 

Pinch the nose

To do this you need to follow some steps before you pinch your nose. 

  1. Sit straight with your head tilt on the forward direction. 
  2. Now you can pinch your nose with your thumb and index finger. Pinch the soft part of your nose only. 
  3. Repeat this for ten minutes. 
  4. During this, take the breathing from your mouth. 
  5. Release your finger pressure slowly. 
  6. If this doesn’t work, try all the steps again.

Home Remedies for Nose Bleeding

Home remedies are very popular in stopping nose bleeding. Actually for the anterior nose bleeding, these home remedies are very helpful to cure it and prevent it from further bleeding. 

Food rich in Vitamin K reduces Nose Bleeding

Foods which are rich in Vitamin K are helpful in reducing the nose bleeding. These foods are kale, spinach, mustard greens, broccoli, cabbage. Vitamin K helps in the formation of mucous moisture.

Vitamin K helps in preventing the blood vessels rupture. Food which are rich in Vitamin K helps in relieving and preventing nose bleed.

Onion Juice dip on Nose

Onion juice is also a good way to reduce and stop nasal bleeding. Just dip a cotton in the onion juice and put on your nose. Also putting an onion slice in your nose can help. 

Ice Pack on Nose

Put an ice pack on your nose and let it be for 5-10 minutes. This is enough for immediate help in nasal bleeding.  

Coriander Juice 

Apply some coriander juice or oil on the inner portion of the nose. Also you can apply its paste on the forehead. The cooling effect of coriander helps in nasal bleeding to stop.  

Nettle Tea

Nettle Leaf is an Ayurveda way to cure this bleeding problem. It is known as a natural astringent and haemostatic agent. 

  1. It removes the allergy agents away from the nose. 
  2. Make fresh nettle tea.
  3. Wait until it cools down. 
  4. Now dip a cotton in the solution and put it on your nose. 
  5. Keeping it for 5-10 minutes helps in stopping nose bleed. 

Drink Plenty of Water 

Drinking a lot of water helps in moisturizing the mucous membranes in the nose. If you are suffering from nose bleed,then lack of enough liquid can be a reason of nose bleed. 

Apple cider vinegar

Apple Cider Vinegar is a very good option for stopping the blood flow. 

  1. Dip a cotton in vinegar and place it on the nostril for 5-10 minutes. 
  2. Most of the time. It works for the first time but repeating 2-3 or times is recommended if does not. 

Moisturize Nose with Saline water

During the winter, nasal membranes can become dry, due to this it starts bleeding. To avoid this you must moisturize the nasal membranes with saline water. 

How to moisturize the Saline water 
  1. Take a bowl full of saline water and stir it well
  2. Now put some drops of this water in your nose. This water will moisturize the nasal path of your nose.

Vitamin C

Regular Vitamin C intake can helps the blood vessels to become strong enough to cause any bleeding. Due to enormous Vitamin C , blood vessels are strong enough to bear any temperature change. 

Vitamin C is not a reliever , when someone’s nose is bleeding. But it helps to prevent the weakness of blood vessels to rupture in hot climate. 

Cayenne pepper

Cayenne is a very fast way to stop bleeding and regulates the blood flow. It can remove the high pressure from the hemorrhaging area.

  1. Heat a bowl of water and mix cayenne powder in it. 
  2. Drink the whole in one sip. 
  3. In 10 minutes, it will stop the blood completely. 

Some Prevention Methods 

Prevention from such problem is one of the best ways. So here we are providing three ways to prevent from Epistaxis. 

Keep your Nose Moist

Dry nose can cause your nose bleed. So it is recommended to keep a good moisture in the nose by external agents is possible. Cotton dipped petroleum jelly can be helpful in nose moisturization before sleeping. Bacitracin or Polysporin are also popular for nose. 

Use Humidifier

If the climate in your home has dry air, then you need to use a humidifier to fix your air at home. This can be very helpful in the prevention of it. 

Excess use of Allergy Medications

Excess use of allergy medicines tends to make your nose dry and tends to bleed during dry climate. 

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