How to get rid of stretch marks on body instantly and naturally

picture showing stretch marks

Get rid of stretch marks instantly & naturally on body behind knees. Some being, apply oil, aloe vera, drink lots of water and finally have Vitamin A.

A lot of people have something called stretch marks, and many questions – How to get rid of stretch marks on body. It is evidently not an easy task. These marks mainly occur when one puts on or loses massive amounts of weight. They aren’t very appealing to the eye, and hence one desires and questions ways to get rid of stretch marks on body.

One can have stretch marks on thighs, stretch marks on stomach, stretch marks on back and even stretch barks behind knees. People don’t really like the idea of their body covered with stretch marks and hence ask for a solution – “how to get rid of stretch marks on body”

picture showing stretch marks

What are stretch marks and why does one have them –

Stretch marks are basically irregular lines that occur on the skin. They are due to one’s skin being stretched. One faces stretch marks mainly due to tremendous weight gain or loss, and also during and after pregnancy.

How to get rid of stretch marks on body

Vitamin A

If one wants to get rid of stretch marks, then consume good amounts of Vitamin A. This vitamin is known as a retinoid. Retinoids are very helpful and play a major role in making one’s skin smoother and younger! Many cosmetic creams are said to contain this property. One can use a tropical extract of Vitamin A or take it orally. Thus, in order to get rid of stretch marks on body eat foods full of Vitamin A – these being carrots and sweet potatoes.


It has been suggested that rubbing sugar on the skin helps to get rid of stretch marks on body

Also Read :- Fenugreek seeds weight loss dosage

The ingredients should be such –

  1. Mix some sugar with a cup of softening agent
  2. Add some lemon juice to it
  3. Scrub this mixture on the area where the stretch marks are
  4. Repeat this process several times a week!

Aloe Vera

picture showing aloe vera

Aloe Vera is a very good way to get rid of stretch marks on body.  Aloe Vera is so good because it is a natural healing agent and a skin softener. Grow aloe vera plants in your house, take out the gel from the plant and apply it on your skin every day, especially after bathing. Do this every day and you will see instant results!

Hyaluronic acid

Everybody has a certain amount of collagen in their skin. This helps one’s skin to be in shape and appear healthy. As we grow older, collagen decreases from our body. Thus, having hyaluronic acid through a capsule or as an n extract can help better the skin. This also helps in getting rid of stretch marks.

Coconut oil

coconut oil

To get rid of stretch marks on body, apply coconut oil. Coconut oil has a healing compound that is good for various things – be it small wounds, abrasions and even stretch marks! So, to treat stretch marks easily, apply some coconut oil on it every day!

Castor oil

Castor oil also contains some healing properties and is very good for the skin. A very good way of getting rid of stretch marks on body. Read below and understand how one should apply them :

  1. Apply castor oil on the area with stretch marks. Massage that area with the oil for at least five to ten minutes
  2. After that, wrap that area with a thin cloth. After the area is wrapped, apply a heating pad on it
  3. Repeat this process every day for at least a month to see some results!

Egg whites

picture showing egg whites
  1. Egg whites are good for stretch marks because they contain amino acids and proteins.
  2. Apply a thick layer of egg whites on the affected area
  3. Allow the egg whites to dry and then wash that area with cold water
  4. After that, apply some olive oil to keep that area moisturized.

Repeat this process daily to see instant results!

Lemon Juice

picture showing lemon juice

Lemon juice is also very popular to do away with stretch marks on the body. It is healing and very refreshing. All one has to do is apply some lemon juice on the stretch marks. Rub it in circular motions, and do it every day. After a month or so, one will see instant results! Lemon juice is a very good remedy to get rid of stretch marks on body!

Potato juice

Yes, potato juice is also very good for the skin, and especially to do away with stretch marks.  It contains vitamins and minerals that are very good for the skin! All one has to do is cut a potato in thick slices, take one slice and apply it on the affected area for a few minutes. Allow it to dry for some time, and then wash the area with warm water

One will find results in a matter of just some days!

Drink good amounts of water

picture showing water

Drinking good amounts of water is always suggested to have good and smooth skin. Water can do wonders. It has been said that one should drink at least 8 to 10 glasses of water a day! Water keeps one hydrated and helps with healing as well.

Go to a doctor if

Even though we have laid down some home remedies to get rid of stretch marks on body, they may not end up applying to you, because of the level and intensity of the marks. In that case, many people can go to a doctor and get their skin treated. This process can be three ways –

  1. Laser therapy
  2.  Needling
  3. Microdermabrasion

The above are three ways of getting rid of stretch marks from a medical perspective. We do suggest one to apply the home remedies first, but if the remedies don’t end up working and your stretch marks only become worse – then you have no other choice but to do the above procedures, that is if you want to get rid of the stretch marks. For some people, stretch marks don’t matter, in fact, they consider it beautiful and a part of who they are!

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