Malassezia Dandruff Scalp and symptoms on head. Check Home Remedy and natural Treatment with daily using baking soda and aloe vera
What is Malassezia?
It is a type of fungi and is found naturally on the skin of various animals. Malassezia species causes most skin diseases in humans, including dandruff and Seborrhoea dermatitis. The skin rash of tinea versicolor is also caused by this virus.
The fungi feed on oil. Hence the area of the body rich in sebaceous glands allows thicker growth of fungi.
Fungal acne inflames the hair follicle on your skin and causes pimple-like growth. Normally bacteria and fungi keep each other in balance, on the skin, however because of reasons such as antibiotics bacterial colonies can be wiped out, allowing fungi to flare. This could lead to skin irritation, inflammation, and acne.
Another cause of this outbreak is wearing tight nonbreathable clothes. If you wear sweaty exercise clothes for too long or reuse your fitness gear without washing it, you are extending an invite to the fungi to grow. They prefer moist airtight environment to multiply.
Genes are also at play here, and some people are genetically inclined to suffer fungal infections. People suffering from Diabetes or HIV are also susceptible to fungi infection.
Fungal acne infections are itchier than their bacterial counterparts..
Malassezia symptoms on face
They rarely appear on the face but appear as uniform red bumps and pustules on the chest, upper arm, and back. They are easy to identify because they tend to be uniform in their look in terms of size and shape.
Malassezia symptoms scalp
It is easy to diagnose as Malassezia fungi are the main cause of dandruff on the scalp. Natural oils on the scalp are welcoming host to the fungi. They leave the scalp itchy, dry, red or unnaturally inflamed.
It is a chronic and relapsing condition. The exact reasons are not known. However, stress is supposed to play a major role.
The prime precautions are obvious, keep yourself and your surroundings clean. Get rid of your gym clothes as soon as possible. The affected area should be cleaned regularly. Medicated soaps and shampoos are available OTC. They contain Zinc pyrithone and selenium sulfide. They should be applied for 5-10 minutes and then rinse it with water.
Use Medicated shampoos until the symptoms are controlled. This treatment should be repeated once or twice a week, even though symptoms have subsided.
Follow Yeast elimination diet. It means eliminate bread, cheese, wine, beer, and excessive carbohydrates from the diet.
Ingest high-quality probiotics. They repopulate the guts with healthy bacteria and yeast.
It will improve digestion and
Anti-inflammatory or Mediterranean style dietary approach enhances many aspects of health. It typically consists of tomatoes, Olive oils, green leafy vegetables such as spinach, kale, and colloids.
It also consists of nuts like almonds and walnuts, fatty fishes like salmon, mackerel, tuna, and sardines.
It also contains foods like strawberries, blueberries cherry and oranges.
Omega-3 fatty acids
Omega-3 fatty acids decrease the production of the inflammatory compound. They are found in fatty fish, flex seeds and walnuts. Their supplements are also available both off and online.
They provide several benefits
- Managing oil production
- They regulate inflammation
- They improve hydration
- They reduce the sign of aging
Consuming them on a regular basis would help improve the symptoms.
National Institute of health recommends that individuals should consume 1.1 to 1.6 grams of omega-3 fatty acid per day.
Vitamins and Minerals
Biotins have been used on infants with mixed results. Both the infant and the breastfeeding mothers have tried additional vitamins.
The results are not a hundred percent, but there is no harm in trying the nevertheless.
Try enhancing the use of egg yolks, salmon, liver, avocado, cauliflower, and bananas to your food.
Home remedies for Malassezia
Tea Tree oil: It has been shown to kill the yeast. It has been used since ages for a host of maladies. It has strong antifungal and antimicrobial properties.
However, it should be diluted with another carrier oil before application. Otherwise, it is strong and may cause contact dermatitis.
It is known for its healing qualities and is used in a host of skin conditions. It is also a staple for fairness creams. It is not only a beautician’s delight but also has anti-inflammatory and anti-itch properties.
Certain studies suggest that Aloe Vera gel improves moisture retention in the skin and promote wound healing. It also reduces inflammation and helps people with dandruff symptoms such as itchiness.
Apply the gel two to multiple times a day topically.
It reduces scales associated with the infection. It is soothing to the affected skin and has anti-fungall properties. It is thicker than oil.
It can also be applied multiple times over the diseased skin.
It contains salicylic acid, which is the same compound used by anti-dandruff shampoos. It can help exfoliate excess dandruff flakes, prevent the buildup of oil on the scalp, and reduce inflammation.
Crush two uncoated aspirins and mix it up with your regular shampoo apply the same to the diseased part. Rinse the mixture after five minutes. Aspirin is readily available OTC and online.
Sodium bicarbonate is an exfoliant that can reduce skin cells and remove excess oil from the scalp. Remember the fact that fungi feed on oil and once that connection is broken, and its excess growth is curtailed.
Baking soda also has antifungal properties. A word of caution though baking soda is high in PH; its regular application would reduce the natural PH of the skin. It should be used in moderation as it can destroy natural oils present in the skin.
Dandruff shampoo contains Zinc pyrithione because it prevents fungal growth and removes excess skin cells from the scalp.
ItiIs a traditional medicine for various skin conditions It is regularly used for healthy hair and their growth. Numerous studies have testified to its efficacy against skin disorders. It improves hydration, reduces irrigation, and prevents fungal growth on the scalp.
Malassezia fungi are the natural part of the body system, weakness in the system both internal as well as external can cause them to exhibit diseases like dandruff, acne, and seborrheic dermatitis.
It can be effectively treated with home remedies. In case there is no improvement, then the services of a dermatologist can be used.
There are excellent oral antifungal medications available which can cure the infection. However, the infection might reoccur. Hence the treatment has to be well planned accordingly.