Turmeric is touted as the cure for cancer. According to studies, curcumin a substance found in turmeric has anti-cancer properties and can help destroy cancer cells. It can also help prevent the growth of cancer cells in certain types of cancer, such as bowel cancer, breast cancer, skin cancer, and stomach cancer.
It has been found out that in Asiatic countries turmeric (haldi,jiang huag Indian saffron) is a spice that is a part of a regular diet. People who consume minor quantities of curcumin daily over a long period of time have a lesser incidence of cancer.
The exact effect of curcumin is still being researched.
There are no side effects to the consumption of turmeric as a spice, however, if taken as a medicine against cancer and in excess, there have been reports of stomach pain and skin problem.
Research which looked at the combined effect of curcumin and chemotherapy found the result better than the chemotherapy alone. However, it was found that curcumin cannot get easily absorbed by the body.
Turmeric has been found to improve circulation and digestion. It is also touted to improve memory. Turmeric extract was also used as a drug to reduce joint pain caused by arthritis. It has excellent anti-inflammatory properties.
Traditionally in India turmeric was the remedy for injuries sustained including broken bones.
A tsp. Of turmeric powder mixed in a glass of warm milk was often administered before bedtime to anyone who has sustained injuries while playing or working. It reduced pain and accelerated the natural healing process.
The human body has a robust natural healing mechanism. Practices like Yoga and meditation enhance bodies self-maintenance activities, including repair and replacement of damaged tissue with healthy tissue.
Turmeric diabetes cure
Curcumin can reduce the level of glucose in blood. A recent study showed that turmeric could be an ideal drug alternative for treating or preventing type 2-diabetes.
Research in animals shows that curcumin could improve the type-2 diabetes state through 10 distinctly different mechanisms.
Curcumin could have the following benefits for type-2 diabetics,
It could lower blood glucose levels to acceptable standards; it could improve beta-cell function and improved fatty acid oxidation and reduction. A study published in 2012 discovered that curcumin was 100% effective in preventing pre-diabetics in diabetics.
This study achieves even greater significance compared to the dismal effect of anti-diabetic drugs, on the surface, they keep the blood sugar in control but have long term terrible results increasing mortality and morbidity.
A small study found that diabetes increases Type-2 diabetes, and causes Type-1 diabetes, A double whammy.
Diabetes is also caused by the mismatch between the traditional diet and modern day’s diet. So a holistic approach to diet, exercise, yoga mediation and curcumin would prevent and maintain diabetes.
A word of Caution: Turmeric is a natural blood thinner, and if you are pregnant, susceptible to gall or kidney stones, you must reduce your intake of turmeric.
Turmeric diarrhea cure
It has been associated with the cure of disorder of digestive system, including a condition called ulcerative colitis. It is a disease where bowels are inflamed and lined with ulcers. It causes abdominal pain.
Irritable bowel syndrome(IBS) is a common disorder of bowels that is felt by cramps, diarrhea, bloating, excess gas, and constipation. There is no known cure or cause for IBS. It could be triggered by factors both physical as well as psychological. Turmeric has been found to reduce discomforts associated with IBS. Consumed daily as an ingredient of your diet or purchased OTC as Curcumin has beneficial results.
Turmeric allergy cure
Allergies are fairly common, their reaction depends from trivial (sneezing, if somebody applies a perfume near you) to severe like having an asthma attack. They are linked to release of histamine as a reaction to the allergens in the atmosphere.
Turmeric is known to reduce the severity of the reaction.
It has antiseptic as well as anti-bacterial properties. Consumed daily for a month would enhance the bodies anti-allergenn reaction. It will reduce discomfort as well as add value to life.
All you have to do is mix a tsp. of turmeric powder in a glass of warm milk, preferably without sugar (Instead of sugar you could use honey) and take it before bedtime, add a pinch of black pepper. Black pepper helps in better absorption of curcumin. Continue the practice for a month, and you will see a noticeable decline in the allergic reaction. People who are lactose intolerant should consume almond milk or coconut milk instead of cow milk.
Take ½ tsp. of turmeric powder and ½ tsp. of honey in a glass of warm water, drink it twice daily for beneficial results. Again the practice should be practiced for a month or so.
Mix half tsp. of turmeric to a glass of water, stir it and drink it at least twice a day.
Turmeric hangover cure
Had one too much yesterday night and now the mind s throbbing. It is well known that too much of alcohol leads to dehydration, as body tries to flush out, residual alcohol through kidneys. It also leads to reduced production of ADH by brain a retaining water hormone. This dehydration leads to throbbing pain in the head. As artilleries supplying oxygen to the brain, struggle to carry enough oxygen.
There are quite a few hangover cures, but the easiest one is to try turmeric water mixed with a little lemon and ginger juice.
Curcumin present in the turmeric helps mop up the stomach and liver lining; It also helps in reducing the effect of alcohol.
Alcohol affects the brain, the heart, liver, and even the skin. The long period of overuse can harm all the organs. Curcumin consumed over a long period helps restore life to almost all the organs mentioned.
In a way, it is a wonder drug against the ill effects of alcohol abuse. Humble turmeric has been for ages associated with health giving properties and its anti-hangover properties are a new revelation.
Turmeric and Psoriasis
What is Psoriasis?
Psoriasis is a common inflammatory skin disease characterized by elevates itchy plaques of skin that are covered with scales. It is not only troublesome but extremely embarrassing for those people who are suffering from it.
It is caused by the immune system going into overdrive and attacking healthy skin cells. This typically happens when you are sick and immune system is battling the sickness. As it is an autoimmune disease, it is not contagious and does not spread by other means.
Turmeric has strong anti-inflammatory properties that can be used to ward of the ill effects of Psoriasis. It can be used to treat Psoriasis when taken as a
Mixed with topical steroids and antibiotics have shown a significant impact on the reduction of psoriasis.
Majority of participants in a study showed no symptoms of the disease after a period of 4 months.
Curcumin microemulgel: A topical application of curcumin the gel showed a reduction in reddishness, thickness, and scaling associated with the sickness.
Oral Curcumin: studies show when ingested it had better results than those of other cures.